"ISULONG ANG BREASTFEEDING. TAMA,SAPAT AT EKSKLUSIBO."

          In the month of July, we celebrate the Nutrition Month. In these year celebration, the theme of the said event is, "Isulong ang Breastfeeding. Tama, sapat at Eksklusibo."
          Around the world, many mommies are using commrecial milks instead of breastfeeding. Breastfedding is one of the most healthy way to maintain or give nutritiion for every babies born in the world. We can gat more nutrients on breastfeeding like calcium and many more than the commercial ones. These tradition are slowly fading because of the modern milks that can be buy from markets or evenin drug stores.
          Every mommies should maintain their health for their own sake and for her baby. Every mommies should eat plenty and nutritious friuts and vegetables. Drink at least 6-8 glasses of water and sleep at least 8-10 hours everyday. Mommies should avoid using of drugs like cigarette,liquior and many harmful things that can affect the health of the babies and also the mommies. And they should also consult their doctors for further recommendations or prescription.
          Let us encourage allmommies to use breastfeeding around the world. Through these, we can maintain good health of mommies and of course their babies. Through breastfeeding,we can earn more money instead of buying commercial milks.